I have assisted people in overcoming depression, anxiety, PTSD, personality disorder, obsessive compulsive disorder, and dysfunctional relationship and family dynamics. I work with individuals, couples and families.
I have trained in several specialist therapeutic approaches: the traditional psychoanalytic, integrative, humanistic and attachment based psychotherapy, extensive mindful based approaches, energy psychotherapy with Advanced Integrative Therapy particularly in the treatment of PTSD, Inner Engineering and Shambhavi Mahamudra Kryia initiated with Sadhguru. I am also accredited by Spring Forest Qigong Founding Master Chunyi Lin as a Qigong Master Healer. Qigong has been used for 1 on 1 energy balancing sessions, individually designed meditations and group trainings.
I enhance traditional psychotherapy with neuroscience and energy restoration techniques. It’s exciting when joy that was previously unimaginable becomes real. Therapies are offered to families, adults, couples and adolescents dealing with all types of trauma, including Boarding School Trauma.
Supervising is a core element of the psychotherapeutic practice. I supervise trainee, qualified, accredited, mature and well-seasoned therapists and senior consultants. As well, I have been an examinor for humanistic, integrative, person centred training at Metanoia Institute from Diploma level through Doctorate level. In addition to this, I guide and support qualified therapists through BACP and UKCP accreditation and registration processes, ensuring the client receives the best possible care at all times. This is central to psychotherapy work. Empowering a co-created professional relationship is key – this is where I aim to provide a place where both supervisees and Dr. work in an enlightening, reflective and resourceful manner. Holding up the metaphorical mirror to blind spots in the process is also vital for the best outcome – this happens successfully when the safe, respectful and sensitive atmosphere is supportively in place. It is here where some transformational learning and growing edges in development are attuned.
When we refuse to accept responsibility, or feel overwhelmed with being stuck.. in family tangles .. ‘we’re kind of living in a deathly place’. Through the process of representing family members and myself in Elizabeth’s stone work, ‘I was able to see and witness for myself things I’d not seen before.. old patterns repeating themselves .. which had been there even in generations past.. wow.. it helped.. but it takes courage to face reality’.
Feedback comment on finding out .. ‘my husband has a six year old child’.
Elizabeth helped us to heal and change some issues which almost froze our family. Somehow, we were able to address a big problem in the family, rooted in the family which Elizabeth calls ‘family constellation’, the space surrounding our family, we found a point which helped us address, our sense of belonging, like order of love, who came first, where my position in the family was and what happens when we give too much. ‘Unbelievable stuff happened’.
Asian family comment – addressing deep seated traumas and war torn conflicts.
Experience the simple yet powerful self healing, ancient practice of qigong which is quickly gaining more attention in the western world due to its tremendous health and emotional benefits. Qigong, pronounced (chee gong) is a branch of traditional Chinese energy medicine which literally translates into ‘energy work’. It uses techniques to help aid the flow of energy in the body to promote healing and health.
PhD student and well seasoned psychotherapist who I supervise sums up the often overlooked impact of boarding school trauma, with this statement.
“I am very grateful to Liz for being attentive in our work to the neglected area of boarding school trauma. Sometimes called the trauma of the privileged child who is not supposed to talk about the loneliness, homesickness and trauma of separation finding a safe place to explore it is hugely important. Having the depth of the pain recognised and named by a wise other; brings healing. Allowing a new compassionate self to emerge in therapy is central to a different way of living.”
I integrate eastern energy practices of qigong, yogic meditative practices with neuroscientific research and attachment heart brain coherence and trauma work within the integrative psychotherapeutic approach.
This provides a grounding approach to working with your personal journey – and unexpected life traumas
Such interventions may include:
Traditional psychotherapeutic 1-1 work.
Being totally present in a co-created relationship with you in the work together.
Body memory re-enacted meditations / attune-ments to address inner childs’ anguish and loss.
Attending to the body’s inner blocks in the present moment to reduce the impact of disassociation and attention deficit or to hear what might not have been revealed before.
Family Constellation Stone work – to assist in understanding systemic family dynamics.
Inner listening with in-depth presence and attention.
AIT advanced integrative energy psychotherapy individually created protocols to reduce traumas and fears in the present moment.
Reducing impact of trauma through EMDR (eye, movement, desensitisation reprogramming).
EFT and Tapping
Emotional freedom technique (EFT) is an is a complimentary treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.
A 12 year old client suffering from debilitating and terrifying intrusive thoughts had the following to say about the body, mind and breath chakras movement protocols.
‘The protocol you taught me to do when I get afraid at night really helped me so much, and then when I do the ‘Ohm’ chanting straight afterwards this makes me feel, ‘everything’s alright again’ .
Energy Balancing sessions are cornerstone techniques of traditional Chinese medicine and it has been practised and refined for thousands of years. Experience self-empowering complementary 1 on 1 energy practices with myself in person or online. Such individually attuned sessions aid in restoring your health, vitality, emotions and life source energy.
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