We are delighted to be hosting a specifically designed unique programme of wellness, meditation and movement at The Hope Cancer Support Centre.
Covid rules permitting, Elizabeth will personally deliver a two 3 hour day programme to up to 20 people which includes .. group training, a self study, physical conditioning, and combined restorative energy medicine and meditation, followed by three ongoing weekly on line sessions..
This retreat is an opportunity to reconnect with yourself, to cultivate a daily wellbeing practice as you, your carers and loved ones journey through cancer with love, support and companionship.
All you require is:
An open mind.
Willingness to do something new.
Devote a daily practice with me.